Subject/Topics/Lesson:
Social Media & Mental Health: Mindfulness on Social Media
Grade Level: Adaptable for grades 6-12 & higher ed.
Duration: 20-30min
Learning Objectives:
By the end of this lesson, students will be able to…
- Understand how mindfulness connects to social media use.
- Practice at least one tried mindfulness activity.
- Identify ways they can continue to practice mindfulness on social media specifically.
Materials:
- Ability to show slide deck to class.